About Táimid Yoga

About Me

The Story

Born in Ireland, Aly began classical ballet at the tender age of two. Her early years and childhood was spent between the dance studios and stages learning an array of styles including jazz, tap and contemporary dance. She joined a youth ballet company at fourteen years old which enhanced her love of ballet and sparked a deeper interest in continuing training to become a professional dancer. 

By the age of sixteen, she was living and studying in the prestigious Legat School of Dance UK under the instruction of renowned teachers such as Mary Goodhew, Elizabeth Rae, Patrick Hinson and Christine Blewer. After completing her professional dance course and A levels she returned to Ireland to continue her dance education in performance and teaching diplomas. 

Over the next 5+ years, Aly embarked on a world wide journey dancing, choreographing and teaching throughout Europe, the Middle East, Africa and the Americas. 

Whilst living in Dubai in 2016 as a choreographer and ballet teacher feeling physically and mentally burnt out, Aly stumbled across a small yoga studio which was the beginning of whole new perspective of movement, breath and being. She was excited by the instant benefits of a physical yoga practice and breath control and how this brought a more well rounded sense of balance into her life. 

Since then her passion and drive to learn, practice and explore the limbs of yoga and it’s traditional philosophy led her to India where she completed a 200hr teacher training course and certificate in Ayurvedic studies in the heart of Rishikesh. Further courses in post natal yoga were taken. She is currently enrolled in a  300hr teaching course through World Peace Yoga School, Rishikesh under the guidance of Guru Vishnu Ji and hopes to be certified by spring of 2021.

Aly is a passionate human, committed to finding equilibrium physically, spiritually and emotionally. Her interests in mental health and overall well-being have allowed her to transform her world from the inside out, through a devoted practice, plant based living and serving communities where ever the journey takes her.

Her teaching has varied from NGO’s in Marrakech to VIP villas in Ibiza. Fast forward to 2020, Aly teaches yoga in Berlin in numerous fitness studios and has embarked on a path to share her personal experiences and knowledge to all. She believes yoga is for everybody of any age and any stage. Creating a safe space to explore the inner depths of our being.

She hopes to be able to inspire her clients by guiding them through their own journeys of breath, movement and love.